How to burn 800 calories in just 30 minutes

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JohnW
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How to burn 800 calories in just 30 minutes

Post #1 by JohnW » Tue Sep 18, 2012 4:31 pm

[img]http://sphotos-a.ak.fbcdn.net/hphotos-ak-prn1/532409_403786846335817_1944059014_n.jpg[/img]

maxwelmorgen
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Post #2 by maxwelmorgen » Wed Jun 25, 2014 1:47 am

Hi John,

It was hilarious! To burn calories, we must engage in regular physical activities and drink more water than routine. Break meals in small frequent meals, add vegetables ad fruits more in meal plans and avoid eating late.
Sweat is fat crying

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Loco101
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Post #3 by Loco101 » Wed Jun 25, 2014 1:48 am

Are you a bot or a ghost of Captain Steubings?

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Budgetman
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Post #4 by Budgetman » Wed Jun 25, 2014 8:23 pm

Ok STOP, No more bashing Cap, he may or may not deserve it, but it has to stop.You guys don't like it when he makes comments like this. So don't make them about him or anyone else. Thanks.
[watch
Image I say my opinion if its good bad or other, Just like you I have the right to voice it.
if you get paid minimum wage, it's like your boss saying i'd pay you less but its illegal
John Stalks me!!!!! [panic


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